La Tin-Va Fitness addresses fitness at a whole new level... by providing a unique "freestyle" cardio workout combining sounds of Latin rhythm and dance with the belief that aerobic fitness classes have evolved. It is completely revolutionary in its approach with its unique combination of exercising your mind, body and spirit ... while burning more calories than any other cardio workout!

The style and technique leaves you in sheer euphoria and exhilaration. You learn to abandon any self-consciousness you might have about your dancing ability or lack of coordination. You concentrate on learning the steps and it frees you to learn the routine, which progressively becomes a fun and exciting cardio workout. You learn by watching, learning the instructor's cues, and by repetition - as compared to simply following instructions. As a La Tin-Va Fitness participant you become the master of your own fitness experience.

Join in the fun and feel like a dance star!